Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and correct bike fit to maximize your bike power output. This vide ...
Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a cyclist to have your bike fit to you. Setting the seat height just ...
Active Expert Gale Bernhardt explains the problems with cross-chaining in this instructional cycling video. This is a common error for new cyclists and puts the chain in a lot of tension across the bi ...
Active Expert Gale Bernhardt provides helpful tips on cornering techniques for cyclists in this instructional cycling video. Depending on the particular situation you're faced with when turning the co ...
Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gea ...
Flat tires are inevitable, so it's important to be prepared. Learn some tricks that will simplify the process and save you time. Check out this instructional cycling video that demonstrates how to cha ...
Are you as efficient going uphill as you are going downhill? Learn what to look out for the next time you're riding uphill with this instructional cycling video. There really isn't a right or wrong as ...
Take a look at this instructional video and learn how to wrap your bicycle handlebars. The direction you take in rolling the tape is extremely important. You'll want to start on the bottom of the drop ...
Whenever you're out cycling, you may hit a pothole or some obstruction and bend your rim or take your wheel out of true. Take a look at this instructional video and learn how to true your bike wheels. ...
Old bicycles are a great collectible for cyclist lovers everywhere. Learn how to identify vintage bicycles by tires, frames, accessories and more in this free video series from an experienced vintage ...